Yoga Classes

A class for the community

A class for every body

Hickory Hills Yoga

This weekly yoga class is a Hatha based practice, it’s one of the ancient root systems of yoga. The word Hatha translated to sun (ha), moon (tha) It’s a balanced practice which concentrates on the postures, asanas, and on breathwork, pranayama, which allow you to get in-tuned with your body, mind, and spirit. This practice helps us to prepare for the deeper spiritual work such as meditation. I tailor my class based on my students and offer many posture (asana) variations from beginner to advanced to help everyone in class from the brand new yogi to the advanced practitioner have a fulfilling yoga experience.

Try your first lesson for free!

Choose any class you want and come to our studio to meet and practice together!

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