So you've made the decision to give yoga a try - good for you! It's an excellent way to exercise both your body and your mind.
So you've made the decision to give yoga a try - good for you! It's an excellent way to exercise both your body and your mind.
Yoga is an ancient art of connecting one’s mind, body and spirit. Practicing it on a regular basis can have many benefits. Here are 5 practical benefits of practicing Yoga on the regular: 1) Yoga reduces stress and anxiety – One of the most common reasons for practicing yoga is to reduce stress and anxiety. […]
I’m super happy to announce our weekly yoga class is back to it’s regular schedule. After giving birth and then the entire world being shut dow, I’m finally at a place where I can get back doing what I love, teaching yoga to the community! So join me on the mat in Hickory Hills and […]
Welcome to Stellar Yogis Weekly Hickory Hills Yoga Class We are glad you are here! We invite you to join our weekly community yoga class hosted by Kari. She has been teaching yoga for 7 years at many different locations and is now very proud to be hosting her own independent class at the Hickory Hills Presbyterian Church […]
CURRENT PROMOTIONS In my quest to make yoga affordable to the community, I have already priced my classes much lower than any of the other studio anywhere in the area. But to go beyond that I also run multiple promotions to help you start your own yoga journey. To make you feel welcome we offer […]